Welcome to the Academic & Pre-Professional Advising Center

Where does time go?

Number of hours of sleep each night……………… _________ x 7 = __________
Number of hours spent grooming each day……….. _________ x 7 = __________
Number of hours for meals/snacks, including
preparation and clean-up time…………………….. _________ x 7 = __________
Travel time to and from campus…………………... _________ x 5 = __________
Number of hours per week for regular activities
(i.e., meetings, leadership/service activities,intramurals,
religious meetings, etc.)…………….… __________
Number of hours per day of errands, etc…………. __________ x 7 = __________
Number of hours of work per week……………… __________
Numbers of hours in class per week……………… __________
Number of hours per week with friends,going out,
watching t.v., surfing the web, etc. ……. __________
Total = ___________
168.0 hours in a week
- _______ hours of activities
= _______ hours to study
From Orientation to College Learning, by Dianna L. Van Blerkhom